Sway Pilates

Do it on the exhale.

About us

About us

Sway Pilates is a boutique Pilates studio based in Sandyford, Dublin, just minutes away from Dundrum Town Centre.

We believe that Pilates is more than just exercise — it’s a journey to strength, balance, and overall well-being.

Our studio offers a supportive and welcoming space where people of all experience levels can feel empowered and motivated to reach their fitness goals.

We specialize in Reformer Pilates, Mat Pilates, and personalized one-on-one sessions, all designed to help you build core strength, enhance flexibility, and improve posture.
Our experienced instructors create an inclusive and positive environment where you can challenge yourself, honor your body’s needs, and build long-lasting confidence in movement.

Reformer Pilates Studio in Dublin South. Reformer classes, Online Live Classes, Private One to Ones, Massage Therapy.

Summer Membership
Classes for only €12.80 when you come 4x a week!

Unlimited Reformer Pilates for one month – no long-term commitment.

Pilates instructor demonstrating Reformer Pilates footwork on the machine at Sway Pilates studio in Dublin.

Our Classes

Fitness Woman Working out in a Beginners Pilates Reformer Class

Reformer Pilates - Beginner

Perfect if you're new to Pilates or getting back into it. We'll focus on the basics: breathing, alignment, and controlled movement, all at a gentle pace.

Focused Pilates Reformer workout session with a female practitioner.

Reformer Pilates - Level 1

Ideal for those who know the basics or have done a few beginner classes. You'll build strength and confidence while continuing to improve your technique.

Female doing low-impact Reformer Pilates to build balance and mobility.

A bit more intensity for those ready to progress. Expect dynamic movement, deeper core work, and yes, a bit of a sweat!

Reformer Pilates - Level 2

Woman practicing Pilates Reformer exercises for full-body strength and flexibility.

Designed for experienced clients. These classes bring the power, challenging flows, strength-building combos, and a solid sweat.

Reformer Pilates - Level 2/3

Woman doing online Reformer Pilates workout at home with virtual instructor guidance.

Join us for a quick & effective online mat class focused on abs and core strength! This 30-minute session will help you build stability, improve posture, and sculpt your midsection, all from the comfort of your home!

Online Classes - All Levels

Woman stretching on a Reformer Machine in a Pilates Studio in Dublin

Teens Reformer - All Levels

A fun and energising class just for teens! Perfect for building strength, posture, and body awareness while starting their Pilates journey in a safe, supportive space.

Contact us.

Have questions or want to book a session?

Feel free to reach out to us! We're here to help and would love to hear from you.