Online Pilates Classes
Find the online pilates programme that fits your body and your goals
Our online pilates classes are designed to support you wherever you are in your journey. Whether you want to build strength, improve posture, relieve tension, tone specific areas, or simply move and feel better, our online pilates programmes are tailored to different goals and levels.
Follow each pilates program online from home, at your own pace — perfect for busy schedules, extra practice between classes, or squeezing in pilates exercises at home when you need them most. Every session comes with professional guidance, clear instruction, and lifetime access, so you can revisit your favourite classes whenever you like.
Strong Core & Toned Legs
Build a strong core and tone your legs
5 chapters · Guided sessions
Easy to follow at home · No equipment needed No expiry
€39 one-time payment
Holiday Pack
Stay strong with full-body Pilates wherever you are
5 chapters · Full-body workouts
Easy to follow at home · Resistance band only No expiry
€39 one-time payment
Guided by Experienced Instructors
With a lifelong passion for movement and wellness, Naomh brings a warm, supportive, and highly experienced approach to every class. After discovering Pilates through her own recovery journey, she developed a deep understanding of how movement can strengthen, support, and reconnect the body.
Trained across multiple Pilates disciplines and with advanced education in the U.S., Naomh has worked with everyone from elite athletes to complete beginners, always creating sessions that feel empowering, approachable, and effective.
Owner of Sway Pilates & Pilates InstructorNaomh Kirwan
With a passion for movement, wellness, and mindful training, Laia brings an energetic and supportive approach to every session. Her background in contemporary dance adds flow, control, and creativity to her teaching, creating classes that feel both challenging and enjoyable.
With qualifications in Pilates, personal training, and nutrition, Laia combines knowledge and encouragement to help clients build strength, improve posture, and feel confident in their bodies — always in a way that feels approachable, motivating, and empowering.
Pilates Instructor