☀️ A Look Back: Our Summer 2024 Pilates & Yoga Escape to Ferragudo, Portugal
In Summer 2024, we traded the grey skies of Ireland for sunshine, sea breezes, and soul-nourishing movement in the charming coastal town of Ferragudo, Portugal — and what a trip it was!
🌄 Mornings That Move You.
Each day began with energising Pilates sessions, awakening our bodies and minds in the soft morning light. Surrounded by nature and fresh sea air, movement felt more meaningful — more connected.
Post-class, we gathered to enjoy a nourishing breakfast, thoughtfully prepared to fuel the day ahead and keep us feeling vibrant and refreshed.
🧘♀️ Afternoons of Calm & Clarity.
Later, we slowed down into a different rhythm. With guided meditation, yoga, and sound healing, our afternoons became a space for stillness, restoration, and inner clarity. The peaceful energy of Ferragudo was the perfect setting to tune out the noise and reconnect with ourselves.
🌊 Exploration & Enjoyment.
Outside of practice, there was so much to discover:
Scenic boat trips through crystal waters
Paddleboarding adventures
Spa treatments for pure bliss
And of course, unforgettable meals at Ferragudo’s incredible local restaurants
Whether exploring alone or sharing moments with others, this retreat was filled with laughter, connection, and memories we’ll carry with us forever.
💛 Thank You for the Magic.
To everyone who joined us. Thank you for your energy, your openness, and your presence. And if you missed it? Don’t worry… we're already dreaming up the next one. 🌿
Stay tuned for future retreats… your mat (and the sunshine) are waiting.
